Toes to Bar Tuesday

After taking snoop for our usual walk around the neighborhood and the back bay this morning; I decided to go layout on the beach for a few hours. It was SUCH a beautiful day there was no way I could resist. 

I'm not going to lie, I told myself I wasn't going to crossfit 10 or more times throughout the day. The 6 sexy men playing volleyball stage right; was REALLY not helping to motivate me to pack up and leave either. Then the pictures I took of myself flashed in my mind and I quickly grabbed my stuff and made my way home to get ready.

When I arrived at the gym it looked like a school project exploded! Lindsay and Steve were assembling new boxes and packaging was all over the place. Steve purchased new box jumps, weight bars, and a new rack. YAY! It was like Christmas! All new TOYS!

Warm-up:
10 pass throughs

hip mobility x2
leg swings 5/e

2x through
Inch worms x10 push in between

wall-ball sit ups x10 @14#

dead hang x30s

w/barbell x2

DLx10
RDLx10

fsquat x10

WOD:
10/8/6/4/2
DL @100#

15 T2B (strict NO kipping)
my time: 14:01

Once again, I'm glad I made it to class! The workout was fun, and I felt great! In the picture above you can see the new box jumps the new weight bar, and my chalky hand print on my ass..

After the workout I ran home real quick to donate my Dewalt drill to the box jump project; the battery on Steve's was dead and taking a while to charge. I tried to negotiate a rental fee or discount on this months membership for the use of my drill, but Steve just laughed at me. 

Okay..time to figure out what I'm doing for dinner..I wish I had a wife to cook me a yummy dinner, like Jay!! Lucky bastard!