hump day

I really didn't feel like working out today. I had a ton of bullshit on my mind and was not wanting to be around anyone. However, I knew that if I didn't go and missed a fun workout I'd be pissed at myself. After a few hours on the fence, I remember Alec yelling at me "You can do this, it's all mental". So to get motivated, I told myself "wow, tonight's workout was A LOT of fun, I did great, I feel strong, and I'm glad I went"... Needless to say; Alec was right. A simple change to my inner voice pushed me off the fence and into the gym. Once I arrived, all the BS that was on my mind disappeared.  It's hard to worry about relationship drama when trying to comprehend the evening's beat down.

WOD:

10-9-8-7-6-5-4-3-2-1
power clean @50#
press@30#
box jump

pull-up : green band

sit up

My time: 22:37

I really enjoyed this workout, I did great, I felt strong, and I'm glad I went. Thanks to Alec for the motivational one liners during my on-board classes. A big THANKS to Lindsay for meeting me at the Thunder Dome every round to help me into the green band.