punishment

Today's WOD wasn't that bad, however after the EPIC weekend of partying and drinking with all my MX friends - it was serious punishment.  I would love to share all the great stories of debauchery, drunkenness, and comedy. However, I don't want to put anyone on blast and well quite frankly I don't remember much of Saturday after the race.
Thank the lord baby Jesus the final round of the motocross nationals are only once a year.

WOD:

DB Thrusters x21 @15#

400m run

DB Thrusters x18 @15#

400m run

DB Thrusters x15 @15#
400m run 

my time: 11:51 (so sad its silly)

Of all the WOD's I've never felt like throwing up, until today. During the 400m run's I was having a hard time catching my breath, and felt like I was gasping for air. I tried to tell myself to "just fucking run" and "you can rest when its over!" but I ended up walking a few laps.
I would normally be pretty upset with myself over today's results, but my fun filled weekend was worth every second of suffering through today's WOD.

Time to cook dinner and watch some MNF..