NEW TOYS!!

check out all the new equipment we've collected over the past few months!!

The Skier...as seen in the NLP.
Since there is only one we have yet to incorporate into any of our WOD's. However, it is frequently used during the private training sessions.

No...This isn't your grandmas workout bike...It's the Airdyne...if you can bust out 35W/50M calories in one minute you will win a CFCM t-shirt and bumper sticker..It has yet to be done! This thing is no joke..

The Prowler...this thing scares the crap out of me...This contraption was used and at the OC Throwdown in one of the floater WOD's. Judging by how destroyed everyone is after using it, I'm kind of nervous about seeing it in our programing. Tuesday a few of the guys at the gym pushed 'the death machine' 50meters, ran 100 meters to the end of the driveway, and back to the prowler to push it the final 50meters to the start line. Only one of them admitting to throwing up, but I have a feeling the others did too.


We also have new jump ropes, clips, mats and a 6pound medicine ball...I'm thinking its for the kids classes...

Thanks for all the new toys guys, you do a GREAT job of keeping our workouts varied and making sure we have all the latest and greatest equipment!